Past Dates & Times
- Thursday, Jun 17, 2021 6:30pm-7:15pm
Total Row Fitness Raleigh
741 W Johnson St
To celebrate Pride Month, while recognizing the hard work still to be done for LGBTQIA rights, we are raising money for the LGBT Center of Raleigh. Sign up for our June 17 6:30pm Row+Rose class and bring proof of your LGBT Center donation, and work out for free!
We will start with our TR45 signature class: 45 minutes of rowing intervals, HIIT strength training, and fast-paced fun. We incorporate different tools such as kettle bells, suspension bands, and the always-fun slam balls to keep the workout fun and challenging. This is your complete workout plan, all in one easy to follow and fun class!
After class, we will enjoy some lovely beverages, including rosé, and a few munchies.