Date and Time for this Past Event
- Saturday, Mar 2, 2024 11:30am-12:30pm
Location
Current Wellness
219 S East St
Details
Are you curious about the magic that happens within our walls? Start here! Join us for a complimentary event specially designed for those interested in Current Wellness but hesitant to take the first step. Our dedicated body liberation ambassadors and a seasoned fitness instructor will introduce you to our space, where we’re breaking barriers and redefining fitness with Health At Every Size Principles (HAES)(tm) at the core. We will begin with an introduction to HAES(tm) and share how those principles shape our movement classes.
You’ll get an exclusive peek into each class type we offer, designed to cater to various fitness levels and preferences. Learn about the diversity of our workouts and discover what resonates with you. Plus, get hands-on with the equipment used in our different classes.
This event is led by the Current Wellness Body Liberation Ambassadors: Adwoa Asante and Debra Buchanan. The BLAs run several events at the Current and off-site. They are also a great resource if you have questions about Current Wellness or how to incorporate body liberation into your own life.
Join us at Current Wellness and let’s redefine fitness, together!