Date and Time for this Past Event
- Sunday, Mar 26, 2023 3pm-4:30pm
Location
Current Wellness
219 S East St
Social Media
Details
The Spring Equinox Sound Bath calls you to create space for new beginnings and gifts you with moments of stillness as we welcome a new season! Join the Current Wellness family for tea and medicine in the form of sound as we celebrate the equinox and welcome in the light and renewal of spring. The equinox is a time when we experience equal amounts of daytime and nighttime; equinoxes only happen twice per year. This immersive and meditative sound experience focuses on growth, new beginnings, and other elements of spring.
You will have the opportunity to set intentions, experience a full sound bath, and fellowship with
other beautiful souls all while experiencing a guided sound meditation! Some of the benefits of this experience include:
• dedicated time for rest and self-care
• a deep sense of calm and relaxation
• mental clarity
• feeling grounded
• a sense of empowerment as you set intentions for yourself and your experience
The sound bath will utilize crystal gemstone-infused singing bowls and other musical instruments to calm the mind and the body and help you attune to the mind-body connection.
You will need to bring an open mind, a blanket to sit or lie down on, and water to hydrate. Bringing paper or a journal and writing utensil are optional. Other common companions are crystals/gemstones, essential oils, and eye masks. Feel free to bring whatever else you need to have a safe and comfortable experience. Some yoga mats, cushions, and blankets will be provided.
$30 for non-members, $24 for members
