Date and Time for this Past Event
- Friday, Apr 3, 2020 4:15pm - 5:15pm
Location
Shred415 Raleigh
218 S Harrington St
Details
Shred415 Raleigh is live streaming online workouts, and our signature 45-minute class is designed to target multiple muscle groups for an efficient and effective total body workout. And because it's First Friday, virtual style, we're staying on the line for a cheers with the beverage of your choice + virtual happy hour.
The 45-minutes include strength training and cardio bursts you need #stillshredding. Modifications are always offered, so you can be sure you’re getting the right workout for YOUR body. Join us for a great workout, some virtual connection and time with #Shredfam.
Sign up via our app at least 30 minutes before class starts, and we will send a link to the email address associated with your Shred415 account. Don't forget to make sure you have your zoom account ready to go.
30-minutes before class starts you'll receive an email from FitGrid with a link to sign in, if you don't get it check your spam + promotions folder. Grab a mat and let's get shredding!
