Date and Time
- Saturday, Jan 10, 2026 11:30pm-12:30pm
Location
Current Wellness
219 S East St
Details
This standing, accessible flow blends the ancient wisdom of yoga and qigong to awaken and circulate healthy qi. Guided by breath, fluid movement, and rich symbolism, the practice strengthens the body while remaining gentle on the knees and wrists. Expect an invigorating yet approachable sequence that feels empowering, energizing, and deeply grounding—inviting you to move with intention, vitality and subtle inner alchemy.
