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Wellness From Within: Spring Retreat


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There are tons of wellness retreats out there, but none quite like ours. What makes ours different? Ours is rooted in body liberation, self-compassion, and community.
As you may know, the term “wellness” has been co-opted by the diet and beauty industry to become something that we need to strive for on the outside. Let’s reclaim wellness to be our own definition based on how we feel on the inside. Better yet, let’s do this in a community of like-minded individuals who are here to support you being YOU.
Join us for our Wellness from Within: Spring Retreat that will encompass a weekend to connect with your personal wellness, and activities based on what would be the most nourishing and relaxing for you.
Wellness from Within: Spring Retreat will be hosted at Mount Mitchell Eco Lodge in the mountains in Western North Carolina. In this retreat, you'll experience:
- Joyful, body positive movement. You will have the opportunity to participate in dance, yoga, outdoor hikes, and more.
- Food with a supportive community. From cooking classes to eating together, we will enjoy delicious and nourishing meals.
- Fun, refreshing activities that will leave you feeling more connected with this community.
This weekend retreat is on April 21-23rd. Visit our website to register and learn more.