Date and Time
- Sunday, Oct 27, 2024 10am - 11am
Location
The Self Care Marketplace
12 W Martin St
Social Media
Details
Take time out for you and llow the healing frequencies of the soundbath to soothe your nervous system while bringing you into the awareness of the beauty of life, finding sacredness in even the subtle and seemingly mundane.
About the Practitioner
Lynn Battle is a Board Certified Holistic Practitioner. She serves individuals that wish to explore the foundations of mental wellness with alternative medicines, Sacred Healing Massages , Conscious Movement, Sound Therapy, Meditation, and other healing traditions & modalities. She is a claircognizant (knower) Medium that honors and work with the ancestors to heal her own ancestral lines(trauma) & assists others that are also seeking healing by teaching these practical spiritual routines.
Sound Baths
A sound bath is a form of meditation that guides listeners into a deep state of relaxation using the sounds and vibrations from the Crystal Bowls & other instruments. The healing frequencies travel throughout the body to bring balance & alignment wherever the body is in “dis-ease”.
Benefits:
*Calms the body and mind.
*Reduces stress and anxiety.
*Increases focus and clarity.
*Decreases tension and fatigue.
*Boosts your mood.
*Improves sleep.
Items to bring- Mat, pillow, blanket for comfort.
