Date and Time for this Past Event
- Sunday, May 21, 2023 3pm-4:30pm
Location
Current Wellness
219 S East St
Social Media
Details
Named after LA’s wellness brand and holistic mental health practice, the Reconnect With You sound bath is intended to create space for self-discovery and help you identify and access your inner resources. If you have been struggling with self-acceptance and have a desire to improve your overall wellness, this sound bath is especially for you!
Join the Current Wellness family for tea and medicine in the form of sound as we collectively strive for more self-acceptance and welcome in all the clarity and guidance we need in order to do so. As we get closer to the Summer Solstice, this is an opportune time to go inward and reconnect with the fullness of who we all are.
LA firmly believes that one’s relationships with others are both an extension and reflection of the relationship one has with oneself, which is why she is so passionate about working with individuals to help them better understand and more fully accept themselves. She looks forward to guiding you to reconnect with you during this divine experience!
You will have the opportunity to set specific intentions, experience a full sound bath, and fellowship with other beautiful souls all while experiencing a guided sound meditation! Some of the benefits of this experience include:
• dedicated time for rest and self-care
• a deep sense of calm and relaxation
• mental focus and clarity
• feeling grounded
• a sense of empowerment as you set intentions for yourself and your experience
The sound bath will utilize crystal gemstone-infused singing bowls and other musical instruments to calm the mind and the body and help you attune to the mind-body connection. You will need to bring an open mind, a yoga mat or blanket to sit or lie down on, and water to hydrate. Bringing paper or a journal and writing utensil are optional.
Other common companions are crystals/gemstones, essential oils, and eye masks. Feel free to bring whatever else you need to have a safe and comfortable experience. Some yoga mats, cushions, and blankets will be provided.
$30 for non-members, $24 for members
