Date and Time
- Saturday, Mar 7, 2026 1pm-2pm
Location
Current Wellness
219 S East St
Details
Join Current Wellness for Pride Strength, a queer and trans affinity strength training class focused on community, choice, and celebration. This class offers accessible strength training for all levels with options for different abilities, interests, and body sizes. All movements are optional, and participants are encouraged to listen to and trust their bodies.
Pride Strength is a supportive, affirming space to build strength while moving alongside others with shared lived experiences.
After class, stay and connect with the Raleigh queer community. Non alcoholic drinks and snacks are available for purchase at the wellness bar. All bodies and all levels are welcome.
For the sustainability of our small business and to support our community sliding scale program that makes our offerings more accessible, there will now be a choice to attend Pride Flow for free or with two donation options ($15 ā suggested price, $25 ā supporter price).