Date and Time for this Past Event
- Saturday, Nov 4, 2023 11am - 12pm
Location
The Self Care Marketplace
12 W Martin St
Social Media
Details
Awaken your senses and greet the day with our Vinyasa-based Morning Yoga Flow. Designed for all levels, this beginner-friendly class intertwines guided breath with dynamic movement, ensuring an energizing start to your day. Dive into a blend of seated and standing postures that stretch and strengthen the body, tailored to both newcomers and seasoned yogis. Options to modify or enhance each pose are provided, allowing you to cater the practice to your individual needs. Whether you're stepping onto the mat for the first time or the hundredth, join us in this revitalizing hour. Please bring your own yoga mat. We look forward to flowing with you!
