Date and Time for this Past Event
- Wednesday, Mar 6, 2024 7:30-8:30pm
Location
Current Wellness
219 S East St
Details
Discover power and compassion for your body through kettlebells! Join Andrea Sutton as she shares the foundations of kettlebells through a trauma-informed lens. In this six week series, you will explore the mind-body connection through strength training. Kettlebells might look intimidating at first, but through this series Andrea will help you explore movements that will leave you feeling confident with this equipment.
This series will meet from 7:30-8:30pm on Wednesdays.
Cost: $240 or $180 for members
