Date and Time
- Friday, Mar 20, 2026 6-7:30pm
Location
Current Wellness
219 S East St
Details
Curious about integrating plant medicine into your wellness practice in a grounded, intentional way?
This 90-minute experience blends education and embodiment. We’ll begin with Jeremiah from Haven Farms, who will offer a thoughtfully infused THC/CBD beverage (with optional additional dosing) and share guidance around mindful consumption, dosing, and how low-dose cannabis can gently support relaxation, body awareness, and presence.
The intention is subtle elevation, not intensity. You can expect to feel relaxed, open-minded, and slightly lifted – not overly intoxicated or “high.”
Once the medicine settles in, we’ll transition into a long, slow yin practice designed to soften the hips, heart, and connective tissues. With a regulated nervous system and expanded awareness, you may find it easier to tune inward, sit with sensation, and experience a deeper sense of release.
Lauren will offer optional hands-on assists with CBD-infused salve to further support muscular ease and grounding.
This offering is ideal for those wanting to explore plant medicine in a structured, supportive environment while deepening their embodiment practice.
Participants must be 21+. Please plan for safe transportation and mindful consumption. More items will also be available for purchase.
Cost: $40 (includes class + one THC/CBD beverage)
