Date and Time for this Past Event
- Saturday, Feb 14, 2026 2-3:30pm
Location
Current Wellness
219 S East St
Details
Join us for a Valentine’s Day experience designed to deepen connection, whether you’re attending with a partner, friend, family member, or anyone you share a meaningful bond with. This event is for all pairs, romantic or not, and offers a gentle space to co-regulate, breathe together, and support one another.
We’ll begin with simple practices to help you drop in as a duo, including:
~Therapeutic-inspired gentle touch (fully optional!)
~Partner breathwork to sync your nervous systems (also optional)
~Co-regulation and energetic connection to foster presence and trust
These practices are designed to be accessible, light, and within the scope of yoga; you will not be learning or performing massage. Touch will always be soft, guided, and focused on presence rather than technique.
Once the two (or more) of you feel grounded and attuned, you’ll settle onto your mats, which will be placed close together to encourage connection, and drift into a deeply immersive sound bath. Michael Lashawn and Lauren Demberg will guide you through soothing frequencies, singing bowls, and gentle vibrations to support harmony, relaxation, and heart-centered connection. Come as you are with someone you care about, and experience an evening of warmth, stillness, and shared energy.
Cost: $70 for a pair of tickets
