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First Friday: TRX Open Studio + Groove, Smooth, and Soothe


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Join us for First Friday’s Open Studio! Open Studio gives you the opportunity to meet our instructors, ask any questions about fitness or yoga, and learn about the variety of classes we offer. Best of all it’s totally free!
This First Friday, we are spotlighting Julia and TRX. TRX is suspension training that might look a little daunting at first, but our instructors are here to help break it down and leave you feeling confident with the equipment.
Pop over to our wellness bar afterwards to join Groove, Smooth and Soothe. This offering is supported by students at NC State in the Parks, Recreation and Tourism Management department. Enjoy this sugar scrub bar where students will educate you on different scrubs and give you the opportunity to make your own scrub to take home. Get creative with the essential oils offered to mix and match based on your preference.
Free event, registration for Open Studio required. Visit our event page to register.
Open Studio available between 5:30 pm – 6:30 pm, Sugar Scrub Station available 5:30 pm – 7:30 pm.