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First Friday: Dear Younger Self


Category: Events Calendar

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Join Julia Carter for a special evening of cultivating compassion towards our younger selves in community. Personal narrative can be a powerful way to express, reclaim, and heal. You are invited to bring a photo of a younger version of you for inspiration. Prompts will be provided for reflection and processing, with opportunities to share in our space and digitally for those who would like to do so!

Julia (she/her) is a Licensed Clinical Social Work Associate (LCSWA) and is passionate about somatic approaches to healing and the power of narratives in creating change. In addition to her clinical work, Julia is a trauma-informed, Health at Every Size™- aligned fitness instructor at Current Wellness and an embodied run coach.

The event begins at 6pm. Free, but registration is required.

We are thrilled to partner with Umbrella Dry Bar. They will be crafting zero-proof cocktails and other functional, restorative, alcohol-free beverages for purchase beginning at 5:30pm.