Dates and Times for this Past Event
- Sunday, Dec 31, 2023 10am - 11am
- Sunday, Dec 24, 2023 10am - 11am
- Sunday, Dec 17, 2023 10am - 11am
- Sunday, Dec 10, 2023 10am - 11am
- Sunday, Dec 3, 2023 10am - 11am
- Sunday, Nov 26, 2023 10am - 11am
- Sunday, Nov 19, 2023 10am - 11am
- Sunday, Nov 12, 2023 10am - 11am
- Sunday, Nov 5, 2023 10am - 11am
Location
The Self Care Marketplace
12 W Martin St
Details
Begin your week on a positive note filled with love. Join us as we embark on a harmonious journey combining gentle stretches to open the body for mindful breathing, while easing into breathwork, and guided meditation through visualization of the Heart Chakra. This class offers you a precious opportunity to carve out time for self-care, allowing yourself to unwind, relax, and cultivate inner peace and love for the week ahead. This class is open to all levels.
