Date and Time
- Saturday, Mar 1, 2025 11:30am-12:30pm
Location
Current Wellness
219 S East St
Details
Join Lauren Demberg for an experience designed to help you feel empowered and strong. We will move through a slow flow practice connecting breath to movement. We will work on opening our heart chakras for renewal, as well as grounding through our root chakras to create a solid foundation to feel safe and connected to self and the earth.
Free class. Registration is required.
