Date and Time
- Wednesday, Oct 22, 2025 7:30pm-8:30pm
Location
Current Wellness
219 S East St
Details
The new moon is a time for renewal, signaling us to set new intentions, to plant new seeds, and to begin again. In this practice we’ll explore those ideas as we recharge body, heart, mind, and spirit. We’ll use gentle movement to release tension and shake off the cobwebs, followed by deep, embodied rest to help us reflect and reset for the coming weeks.
Led by Kathleen Yount (she/her), E-RYT 500.
